
Einfach
10 min HIIT Cardio
Erstmals ausgestrahlt am
Matty Maggiacomo
Cardio
Peloton App
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Join Matty Maggiacomo for 10 min HIIT Cardio, a beginner-level class designed to increase strength and endurance. This HIIT cardio session focuses on working your glutes, quads, and core. Set to electronic music, the class will keep you energized throughout. The short duration makes it easy to fit into your schedule. Elevate your fitness routine with this efficient workout.
Explizit
Untertitel: EN, ES
Ausrüstung
- Workout-Matte
Mit Musik von
Pete Tong, Jules Buckley, Bob Sinclar, The Heritage Orchestra
Wiedergabeliste
![The Beat Goes On (Radio Edit) [The Cube Guys Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/ab2ada3e-1e28-43f9-b6a0-4ab74b0124ad/product/1606238a-53cd-46b3-a52a-1b4d664f60ab/big_3615939108542.jpg)
The Beat Goes On (Radio Edit) [The Cube Guys Remix]
Bob Sinclar
Set You Free (Edit)
N-Trance
9pm (Till I Come)
Pete Tong, The Heritage Orchestra, Jules Buckley
Wiedergabeliste
![The Beat Goes On (Radio Edit) [The Cube Guys Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/ab2ada3e-1e28-43f9-b6a0-4ab74b0124ad/product/1606238a-53cd-46b3-a52a-1b4d664f60ab/big_3615939108542.jpg)
The Beat Goes On (Radio Edit) [The Cube Guys Remix]
Bob Sinclar
Set You Free (Edit)
N-Trance
9pm (Till I Come)
Pete Tong, The Heritage Orchestra, Jules Buckley
Candil De La Calle
Apparat
Kursplan

Warm-up
1 Bewegung
Cardio
16 Bewegungen
Körperaktivität
Gesäßmuskeln
19%
Tertiäre Muskelgruppe
Vordere Oberschenkelmuskeln
17%
Tertiäre Muskelgruppe
Core
14%
Sekundäre Muskelgruppe
Schräge Bauchmuskeln
14%
Sekundäre Muskelgruppe
Hüften
12%
Sekundäre Muskelgruppe
Andere
24%
