Move through poses linked with breath in this 75-minute Yoga Flow class with Aditi Shah. This intermediate vinyasa-style practice builds strength and flexibility.

75 Min Yoga Flow for Strength, Flexibility & Balance - Aditi Shah

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Yoga

Flow

Join Aditi Shah for 75 min Yoga Flow, an intermediate-level class designed to enhance your practice. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. This yoga flow session is perfect for those looking to deepen their yoga journey. Experience the benefits of a well-rounded practice with Aditi's expert guidance.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

The Nights I'm Left Alone by Colby Brock

Slip

Land Of Gold (Remixes)

Say Your Prayers (Matt Robertson Remix)

Head In The Clouds

La Cienega

Late Night Tales - Bonobo

Places

Jahta Beat: Chanting with Tigers

Sugar Drop 77

Jasmine Demo

3:33am

S P A C E

Gassed

Teen Spirit (Original Motion Picture Soundtrack)

Genesis

Kairos

Icarus

Remix by Niva

Hawaii Niva Remix (feat. Blackbird Blackbird)

How To Be A Human Being

Youth

Warm on a Cold Night

Good Together

Young Art Sound II

Haven

Late Night Tales: Ólafur Arnalds

How Did I Get Here (Instrumental Version)

Blood Type

Silos

Where Will We Go, Pt. 2

I Don't Know

Varsity EP

Hold On We're Going Home

Trip

Jukai

Float

Diamond Ring

The Tired Sounds of Stars of the Lid

Mullholland

Sun Salutations

Breathwork

75 min Yoga Flow

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75 min Yoga Flow

75 min Yoga Flow

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