Kristin McGee leads this 60 min Yoga Flow class set to alternative music. Class includes Sun Salutations, Pyramid Pose and Bird of Paradise Pose for intermediate level.

60 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kristin McGee for a 60 min Yoga Flow that is perfect for intermediate practitioners. This active, vinyasa-style yoga class will have you flowing from one pose to the next, linking movements with your breath. You'll develop strength, flexibility, and balance throughout the session. The class features segments including Sun Salutations, Triangle Pose, Extended Side Angle Pose, Pyramid Pose, Lizard Pose, Half Moon Pose, Cow Face Pose, and Bird of Paradise Pose. Enjoy an alternative music genre to enhance your practice.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

60 Min Yoga Flow with Bird of Paradise Pose - Kristin McGee

Hard Settle, Ain't Troubled

Portland, Maine

Dinner Table

Modern Man

Modern Man (feat. Madison Cunningham)

Without Fear (The Complete Edition)

Days Like This

Unlimited Love

Tangelo

Fragments

Tides (feat. Jamila Woods)

Energy Follows Thought

Crush Tape

Echoes

Wishes (feat. Sophie Barker)

Barchords

Lost In The Light

Fire Within

Skinny Love

All the Pretty Girls

Babel (Deluxe Version)

Where Are You Now

Our Endless Numbered Days (Deluxe Edition)

Naked As We Came

Woman

Open

Let's Be Still

Ultimate Pitch Perfect (Original Motion Picture Soundtrack)

Cups (Movie Version)

Coming Home (Deluxe)

River

Live On Earth (For A Limited Time)

Hanuman Puja

60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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