In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

60 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

60 min Yoga Flow

Motion

try to be okay

Howl

Freudian

Get You (feat. Kali Uchis)

Dreamland

It Was You (Baby Come  Back to Me) (Album Version)

With Me

With Me (Clean)

Tadow

Tadow (Edit)

Sonido Cósmico

Low Sun

Memory Loves You

Messy

The Hardest Part

No Better Time

Coal

Premonitions

Cost Your Love

Stick Season (Forever)

Northern Attitude

The Winding Way

Take My Heart

Moment of Truth

Wondering Why

Sonder (2023)

Innocence and Sadness

Hymns of Spirit

Faith's Hymn

Best Part (feat. H.E.R.)

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60 min Yoga Flow

60 min Yoga Flow

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