In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

60 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

60 min Yoga Flow

Moon's Sigh

Dawn Dusk Divinity

Ison

Marilyn Monroe

Are You Even Real?

Bleeding Out

I Love You So F***ing Much

Creatures in Heaven

After Night

Laugh Track

Laugh Track (feat. Phoebe Bridgers)

B-Sides EP

Still Not Over You (Mall Grab Remix)

H.E.R.

Jungle

The Eraser

Black Swan

SBTRKT

Something Goes Right

Afterglow (Deluxe)

Where Is My Mind?

When Smoke Rises

Capo (feat. Sampha)

anxiety & mixed emotions

Beyond the View

Make My Bed

Opening To Bliss

Heart Sutra

Floor Poses

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60 min Yoga Flow

60 min Yoga Flow

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