Flow through poses linking breath and movement in this 60 min Yoga Flow class with Kirra Michel, set to alternative music for intermediate practitioners.

60 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kirra Michel for 60 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. The class features poses such as Easy Seat Pose, Downward Facing Dog Pose, Garland Pose Prep, Sun Salutations, Warrior 3 Pose, Revolved Half Moon Pose, Cow Face Pose, Warrior 2 Pose, and Triangle Pose. Enjoy the alternative music genre as you hone your inner focus. This class is perfect for those looking to deepen their yoga practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Shanti Guitar

Journey to the Crystal Mountain (Part 1 - Alap)

Songs To Break Up To

We Were In Love

Glass Animals

Black Mambo

1975

Acoustic

KID A MNESIA

Everything In Its Right Place

A Walk in Water

Small Hours

Untold

soraya

take you home

An Awesome Wave

Tessellate

Down Here with You

That Something

Sleep Well Beast

Day I Die

Greatest Hits

Just like Heaven

East Side Story

Ain't No Sunshine

From A Basement On The Hill

Twilight

H.E.R. Vol. 2 - The B Sides

Best Part (feat. H.E.R.)

Monsoon Point

60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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