In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

60 min Yoga Flow

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Yoga

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

Better Kind of Bitter (feat. Milva)

better place (feat. Astyn Turr)

Better Place (feat. Astyn Turr)

Take Whatever

You'll Be Fine (feat. Vicki Vox)

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Lucid

Petal

The Colour In Anything

I Need A Forest Fire (feat. Bon Iver)

Jahta Beat: Chanting with Tigers

Sugar Drop 77

Heaven

Self

Glass Animals

Black Mambo

Velvet Grooves 16 Volume Sextone

You Wish

Teen Spirit (Original Motion Picture Soundtrack)

Genesis

In Return (Deluxe Edition)

Sundara Instrumental

Heights

The Fall

The Fall (Instrumental)

Future Soup EP

Slow Burn

ZABA (Deluxe)

Gooey

Wasteland, Baby! (Special Edition)

As It Was

Bon Iver, Bon Iver

Holocene

re:member

nyepi

Valtari

Varðeldur

Desert Island Selection

Julie With

Breathwork

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60 min Yoga Flow

60 min Yoga Flow

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