Anna Greenberg leads this 60 min Slow Flow yoga class set to r&b music, featuring Sun Salutations, Warrior 2, Triangle, and Tree poses for intermediate practitioners.

60 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

60 min Slow Flow is a yoga class led by Anna Greenberg. This class features a slower pace compared to other yoga flow classes. Poses are held for longer durations, allowing for more instruction and a deeper experience of the poses. The class includes segments such as Sun Salutations, Warrior 2 Pose, Triangle Pose, Tree Pose, Revolved Side Angle with Open Twist, Ardha Matsyendrasana, Fire Log Pose, and Dragonfly Pose. The difficulty level is intermediate, and the music genre in the class is R&B.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

60 Min Slow Flow Yoga with Dragonfly Pose - Anna Greenberg

Special Occasion

Home Now

Golden Hour

Slow Burn

SHE IS COMING

Slide Away

FC Radio - Sad

To Me

Hozier

Work Song

eternal sunshine

ordinary things (feat. Nonna)

Three Dimensions Deep

Cosmic

Waterfalls

Be Right Back

Bussdown (feat. Shaybo)

Lose Control

ALPHA

If I Could

Lemonade

Love Drought

Por Vida

Melting

H.E.R.

Jungle

Takk...

Andvari

Musik zum Einschlafen und Entspannen

Divine Intervention

Moonrise

Threads

60 min Slow Flow

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60 min Slow Flow

60 min Slow Flow

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