Practice yoga anywhere with Nico Sarani in this 5-minute Standing Yoga class, featuring r&b music and Standing Straddle Forward Fold Pose.

5 min Standing Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

Join Nico Sarani for the 5 min Standing Yoga class. Practice yoga wherever you are: at the office, the airport, or in a long line at the store. This short class will help you practice yoga anywhere. The class features an R&B music genre to enhance your experience. One of the key segments includes the Standing Straddle Forward Fold Pose for 45 seconds.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Godsdog

Jazz Music

New Amerykah Part Two: Return Of The Ankh

Window Seat

5 min Standing Yoga

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5 min Standing Yoga

5 min Standing Yoga

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