
5 min Standing Yoga
Originally aired
Denis Morton
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Denis Morton for 5 min Standing Yoga, a quick and convenient way to practice yoga wherever you are. Whether you're at the office, the airport, or in a long line at the store, this session allows you to incorporate yoga into your day. The class falls under the yoga anywhere category, making it accessible for various environments. Enjoy the session with a pop music backdrop that complements the flow. This concise class is perfect for fitting a bit of yoga into a busy schedule.
Subtitles: EN
Featuring music by
Norah Jones, Air, Danger Mouse, Daniele Luppi
Playlist
Modular Mix
AirSeason's Trees (feat. Norah Jones)
Danger Mouse, Daniele Luppi, Norah Jones
Playlist
Modular Mix
AirSeason's Trees (feat. Norah Jones)
Danger Mouse, Daniele Luppi, Norah Jones
Class plan
Yoga
5 Movements
Body activity
Core
12%
Tertiary muscle group
Low Back
12%
Tertiary muscle group
Traps
9%
Tertiary muscle group
Calves
8%
Secondary muscle group
Glutes
8%
Secondary muscle group
Other
51%