
5 min Standing Yoga
Originally aired
Chelsea Jackson Roberts
Yoga
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Experience the 5 min Standing Yoga class with Chelsea Jackson Roberts. Practice yoga wherever you are: at the office, the airport, or in a long line at the store. These short classes will help you practice yoga—anywhere. This yoga anywhere class is designed to fit seamlessly into your busy schedule. Join Chelsea Jackson Roberts and find a moment of calm no matter where you are.
Subtitles: EN
Featuring music by
Isaac Hayes
Playlist

Walk On By
Isaac Hayes
Playlist

Walk On By
Isaac Hayes
Class plan

Yoga
7 Movements
Body activity
Low Back
11%
Tertiary muscle group
Traps
9%
Tertiary muscle group
Core
8%
Secondary muscle group
Calves
8%
Secondary muscle group
Glutes
7%
Secondary muscle group
Other
57%
