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5 min Savasana

5 min Savasana

Originally aired

Kristin McGee

Yoga

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Experience relaxation and calm your nervous system in the 5 min Savasana class led by Kristin McGee. This restorative session focuses on savasana, making it a serene way to unwind. With a duration of just 5 minutes, it is perfect on its own or as an extension to another yoga practice. Enjoy the soothing tones of classical music as you ease into a state of tranquility. Join Kristin McGee for this peaceful and restorative experience.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Ebb & Flod, Hushed, Chris Beaty

Playlist

  • Moonrise

    Threads

    Ebb & Flod
  • Inner Calm

    Inner Calm

    Chris Beaty
  • Hibernation

    Hibernation

    Hushed

Playlist

  • Moonrise

    Threads

    Ebb & Flod
  • Inner Calm

    Inner Calm

    Chris Beaty
  • Hibernation

    Hibernation

    Hushed

Class plan

  • yoga_savasana

    Savasana

    1 Movement

    5 min

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