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5 min Savasana

5 min Savasana

Originally aired

Anna Greenberg

Yoga

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More info

Cultivate relaxation and calm the nervous system in this class focused on savasana. This short class is perfect on its own or to extend your practice after another yoga class.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Mat

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • yoga_savasana

    Savasana

    1 Movement

    5 min

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