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5 min Chair Yoga

5 min Chair Yoga

Originally aired

Chelsea Jackson Roberts

Yoga

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More info

This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.

Subtitles: EN

Featuring music by

Anderson .Paak, DJ Drez

Playlist

  • Ventura (Instrumentals)

    Jet Black (Instrumental)

    Anderson .Paak
  • Jahta Beat: Chanting with Tigers

    Sugar Drop 77

    DJ Drez

Playlist

  • Ventura (Instrumentals)

    Jet Black (Instrumental)

    Anderson .Paak
  • Jahta Beat: Chanting with Tigers

    Sugar Drop 77

    DJ Drez

Class plan

  • yoga_flow

    Flow

    5 min

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