Join Nico Sarani for 5 min Basics Warrior 2, a beginner-level yoga basics class. This short class focuses on the Warrior Two pose, providing a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. With clear instructions, you'll gain a better understanding of this foundational pose. The class is designed to fit into your schedule, making it easy to practice consistently. Enhance your yoga journey with this concise and informative session.

5 min Basics: Warrior 2 | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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5 min Basics: Warrior 2

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5 min Basics: Warrior 2

5 min Basics: Warrior 2

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