Join Denis Morton for 5 min Basics Reverse Table Top, a yoga basics class focusing on reverse table top. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class includes segments like Easy Seat Pose and Reverse Table Top. It is suitable for beginners. Experience the fundamentals with clear guidance from your instructor.

5 min Basics: Reverse Table Top | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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5 min Basics: Reverse Table Top

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5 min Basics: Reverse Table Top

5 min Basics: Reverse Table Top

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