Join Anna Greenberg for 5 min Basics Crescent Lunge, a beginner-level yoga basics class. This short class focuses on the crescent lunge pose and serves as a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class features segments including Hero Pose and Crescent Lunge Pose. Enjoy the session with electronic music to guide you through the poses. Take this opportunity to deepen your yoga practice with clear and concise instruction.

5 min Basics: Crescent Lunge | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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5 min Basics: Crescent Lunge

5 min Basics: Crescent Lunge

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