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5 min Basics: Chaturanga

Beginner

5 min Basics: Chaturanga

Originally aired

Mariana Fernández

Yoga

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Join this yoga basics workout that focuses on the four limb posture. This short workout is perfect for those who are new to yoga or experienced practitioners looking to improve their technique.

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Maná, Juan Gabriel

Playlist

  • Exiliados en la Bahía: Lo Mejor de Maná

    Hasta Que Te Conocí

    Maná
  • La Historia Del Divo

    Ya Lo Sé Que Tú Te Vas

    Juan Gabriel

Playlist

  • Exiliados en la Bahía: Lo Mejor de Maná

    Hasta Que Te Conocí

    Maná
  • La Historia Del Divo

    Ya Lo Sé Que Tú Te Vas

    Juan Gabriel

Class plan

  • yoga_flow

    Flow

    5 min

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