Ross Rayburn leads this 45-minute Yoga Flow class set to pop music. Class includes Sun Salutations and Floor Poses for intermediate yoga practice.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for 45 min Yoga Flow, an intermediate-level class designed to enhance your practice. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Develop strength, flexibility, and balance as you hone your inner focus. The class features segments like Sun Salutations and Sequence, set to an energizing pop music playlist. If you're looking to deepen your yoga practice, this class is for you.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Pop Music - Ross Rayburn

Did you know that there's a tunnel under Ocean Blvd

Let The Light In (feat. Father John Misty)

You're Losing Me (From The Vault)

Part Of The Band

Everything I Thought It Was

Paradise (feat. *NSYNC)

Future Nostalgia

Love Again

Good Riddance (Deluxe)

Difficult

We Could Be Falling In Love

Each Night

Love Goes

Flames

Little Blue (feat. Brandi Carlile)

The Minimalist

Clear Conscience

Binaural Delta Sleep Songs

Delta 98.7-99.6Hz

Floor Poses

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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