Flow through Sun Salutations, Vasisthasana, Floor Poses and Bow Pose in this 45-minute Yoga Flow class set to pop music with instructor Ross Rayburn.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for a 45 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Sun Salutations, Vasisthasana, and Bow Pose, all set to a pop music soundtrack. Get ready to enhance your practice with Ross guiding you through each step.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Bow Pose & Vasisthasana - Ross Rayburn

That's You

JAGUAR II

How Does It Make You Feel

Sweet Justice

Walking On Air

Everything I Thought It Was

Selfish

Rain

DARLING DRIVE

Everything's Beautiful

HOW TO LOVE

SUGAR (Remix) [feat. Dua Lipa]

Do U Miss Me

TRANSPARENCY

I'll Scream (All The Words) (feat. Jessie Reyez)

Snow Angel

Tummy Hurts

TAKE TIME

World We Created

Awakening

Sitar Reflections

Floor Poses

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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