Join Ross Rayburn for a 45 min Yoga Flow that is designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Develop strength, flexibility, and balance as you hone your inner focus. The class features segments like Sun Salutations, Bridge Pose, and Revolved Head To Knee Pose, all set to a pop music soundtrack. This session will help you deepen your practice with expert guidance from Ross.

45 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Heart Of Stone

If I Could Turn Back Time

30 Greatest Hits

Respect

101 Of The Biggest Songs Ever

Flashdance...What a Feeling

I AM...SASHA FIERCE

Single Ladies (Put a Ring on It)

Lady Marmalade

Lady Marmalade (Single Edit)

The Essential Gloria Estefan

Rhythm Is Gonna Get You

The Woman In Me (Super Deluxe Diamond Edition)

Any Man Of Mine

No One - EP

No One

Whitney Houston

Saving All My Love for You

American Tune

True Colors

Hallelujah EP

Hallelujah

Meditation Music Mixes: Vol. 4

gentle path Extended 40 Minute Mix

Floor Poses

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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