Flow through poses linked with breath in this 45-minute Yoga Flow class with Nico Sarani set to electronic music, for intermediate level yogis.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Nico Sarani for a 45 min Yoga Flow that will help you develop strength, flexibility, and balance. This intermediate-level, vinyasa-style yoga class links movements with the breath, allowing you to hone your inner focus. The class features segments like Half Splits Pose, Sun Salutations, and Hand To Big Toe Pose, Side Variation. Experience the flow to the rhythm of electronic music. Elevate your practice with Nico's guidance in this dynamic session.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Half Splits & Side Hand to Big Toe - Nico Sarani

Held

Afloat

Invisible Rain

Transform

Kermesse

Sunday Glide

Tourist (Remastered)

Sure Thing

Haidi

Bombay Dub Orchestra

The Berber of Seville (The Berber of Suburbia Mix)

Lofi Minnie: Chill

Strangers Like Me

Mages Sages

Mages Sages (Instrumental)

Escape Everything

Breathe (Kartell Slow Remix)

pt. 1 Owl Light

Dear, Piano

Patterns, Erase (Simeon Walker Rework)

Our True Nature

Downhill Dancing

Floor Poses

Breathwork

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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