In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

45 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Crimson Wing: Mystery of the Flamingos (Original Soundtrack)

Arrival of the Birds

willow (moonlit witch version)

Tough (feat. Noah Kahan)

The Greatest Showman: Reimagined (Deluxe)

From Now On

I've Tried Everything But Therapy (Part 1)

The Door

Good Luck, Babe!

Anti-Hero (Remixes)

Anti-Hero (feat. Bleachers)

Melodrama

Green Light

Direct Hits

Read My Mind

Scissor Sisters

It Can't Come Quickly Enough

folklore (deluxe version)

this is me trying

Battle Born (Deluxe Edition)

Be Still

Music From the Motion Picture Step Up Revolution

To Build A Home

Breathwork

45 min Yoga Flow

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Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

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Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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45 min Yoga Flow

45 min Yoga Flow

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