Flow through poses linked with breath in this 45-minute Yoga Flow class with Mariana Fernández, set to pop music and designed for intermediate practitioners.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for 45 min Yoga Flow, an intermediate yoga class designed to connect your movements with your breath. In this vinyasa-style session, you'll flow from one pose to the next, enhancing your strength, flexibility, and balance. The class features segments including High Plank, Boomerang (Yoga), and Eagle Pose. Enjoy the rhythm of pop music as you progress through the class. This session is perfect for those looking to deepen their yoga practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Eagle Pose & Boomerang - Mariana Fernández

The Crimson Wing: Mystery of the Flamingos (Original Soundtrack)

Arrival of the Birds

VHS 2.0

Unsteady

iTunes Originals

You Were Meant For Me (LP Version)

Aurora Dijo Adiós

Actual Life (April 14 - December 17 2020)

Kyle (i found you)

Vintage Café: Lounge & Jazz Blends (Special Selection), Pt. 2

Wicked Game

Chasing Cars

Know-It-All (Deluxe)

Scars To Your Beautiful

Ghost Stories

Magic

SOUR

drivers license

Greatest Hits

Hands

The Collection (Standard Edition)

That I Would Be Good

13 Reasons Why (Season 2)

The Night We Met (feat. Phoebe Bridgers)

Breathwork

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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