Join Mariana Fernández for a 45 min Yoga Flow class designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The class includes segments such as Sun Salutations, Revolved Chair Pose, Lizard Pose, and Marichyasana 2 Prep. This session will help you develop strength, flexibility, and balance. Enjoy the rhythm of pop music as you move through the sequences.

45 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Amelie from Montmartre

Comptine d'un autre été, l'après-midi

Harry Styles

Sign of the Times

Somewhere Only We Know

A Lot of Love, A Lot of Blood

You've Got The Love

Begin to Hope

Fidelity

Lover

You Need To Calm Down

No One - EP

No One

Letter To You

Third Eye Blind

How's It Going to Be

The Revivalists

Soulfight

Wish You Were Here

Loose

All Good Things (Come To An End)

Breathwork

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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