Flow through this 45-minute Yoga Flow with Mariana Fernández set to pop music. Class includes Sun Salutations and Half Splits Pose for beginner yogis.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for a 45 min Yoga Flow designed for beginners. In this vinyasa-style active yoga workout, you connect each posture and movement with your breath. Develop strength, flexibility, and balance as you move through segments like Sun Salutations, Half Splits Pose, Standing Straddle Forward Fold Pose, and Seated Forward Fold Pose. Enjoy the session with a pop music playlist to keep you engaged. This class offers a balanced approach to enhance your yoga practice.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Half Splits Pose - Mariana Fernández

Marchita

Te Guardo

La Carretera

Baila Morena

Mi Tierra

Elegancia Tropical

El Alma y el Cuerpo

Clasicos de la Provincia

La Gota Fria

Dreaming Of You

Como La Flor

Dónde jugarán los niños (bonus remixes version)

Como te deseo

Si Una Vez (If I Once) (feat. Wisin, Frankie J & Leslie Grace)

Próxima Estación: Esperanza

Me Gustas Tu

Sigo Siendo Yo

Muy Dentro De Mí (You Sang To Me) (Spanish Version)

Se Me Olvidó Otra Vez

Se Me Olvidó Otra Vez (Album Version)

Imprescindibles

Agua

Breathwork

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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