Flow through poses in this 45-minute Yoga Flow with Mariana Fernández set to pop music, featuring Devotional Warrior and Bow poses, at intermediate level.

45 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Mariana Fernández for 45 min Yoga Flow, an intermediate-level yoga class designed to help you develop strength, flexibility, and balance. This vinyasa-style session will have you flowing from one pose to the next, linking movements with your breath. The class includes segments such as Devotional Warrior Pose, Dancer Pose, and Bow Pose. Enjoy moving to the rhythm of pop music as you hone your inner focus. This class is perfect for those looking to deepen their yoga practice with a dynamic and engaging flow.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Dancer Pose & Bow Pose - Mariana Fernández

Little Earthquakes (Deluxe Edition)

Smells Like Teen Spirit (2015 Remaster)

Live / Unplugged

Head over Feet (Live / Unplugged)

The Best Of 1980 - 1990

Pride (In The Name Of Love)

Home

Breakfast At Tiffany's

I Want You - EP

I Want You

Love Stuff

Ex's & Oh's

Viva La Vida (Prospekt's March Edition)

Viva La Vida

Divinyls

I Touch Myself

Retrospective

Galileo (Album Version)

Affection

Keep On Loving You

The Collection (Standard Edition)

That I Would Be Good

Sleep

Richter: whose name is written on water (Pt. 2)

Breathwork

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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