Kristin McGee leads this 45-minute Yoga Flow class featuring pop music. This intermediate vinyasa-style session links breath with movement and builds balance and strength.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kristin McGee for 45 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This active, vinyasa-style yoga class will have you flowing from one pose to the next, seamlessly linking movements with your breath. The pop music genre in class will keep you energized and engaged throughout the session. Kristin McGee will guide you to hone your inner focus as you move through each pose. Experience the benefits of yoga in this dynamic and structured session.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Pop Music - Kristin McGee

Room For Squares

Why Georgia

C'Mon, C'Mon

Soak Up The Sun

Chapter Of The Forest

Green Mountain State

The Beatles (Remastered)

Blackbird (Remastered 2009)

Crazy Rich Asians (Original Motion Picture Soundtrack)

Can't Help Falling In Love

Like A Star

So Tonight That I Might See

Fade Into You

Closer: The Best Of Sarah McLachlan (Deluxe Version)

Angel

The Soul of Rock And Roll

Crying

Sleep Through The Static

(Rotten Apples) The Smashing Pumpkins Greatest Hits

Landslide

Not Too Late

Held

Oswalt: Held

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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