Move through poses linked with breath in this 45-minute Yoga Flow class led by Denis Morton, featuring alternative music and Sun Salutations for intermediate yogis.

45 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Denis Morton for 45 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. The class features alternative music to keep you engaged throughout the session. Segments include Sun Salutations, Sun Salutations B, and Sequence. Elevate your yoga practice with Denis as your guide.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Alternative Music - Denis Morton

Stronger Than Pride

Haunt Me

Blackwater (feat. JJ Grey)

Bubble Bath

Spa Day with Your Moms

Carboot Soul

Easejimi

I Give It A Year (Original Soundtrack)

Give It Away

Vertigo

Dusk You & Me

So Tonight That I Might See

Into Dust

Untitled #3 (Samskeyti)

Floor Poses

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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