Flow through poses in this 45-minute Yoga Flow with Denis Morton, set to alternative music. Class includes Sun Salutations and Pigeon Pose at intermediate level.

45 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Denis Morton for a 45 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This vinyasa-style yoga session will guide you through a series of poses, seamlessly linking movements with your breath. Class segments include Sun Salutations, Sun Salutations B, Half Splits Pose, Low Lunge Twist Pose, Side Lunge Pose, Extended Side Angle Pose, Pigeon Pose Prep, and Supine One Leg Twist Pose. Enjoy the flow with an alternative music genre that complements the practice. Elevate your yoga experience with Denis Morton and discover the benefits of a well-rounded yoga routine.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Other Side Remixes

The Other Side (Stray Theories Remix)

Stateless

Bloodstream

Dreamland

Heat Waves

White People [Instrumental]

The World's Gone Mad featuring Del The Funky Homosapien, Barrington Levy & Alex Kapranos (Instrumental)

Sofa Surfers

Believer

Flotsam And Jetsam

In Your Eyes (Single Version)

Deaf Heat EP

I Follow Rivers

Matter of Three

My Foolish Heart

Scala & Kolacny Brothers

With or Without You (With Strings)

Weekend Escape

Releasing

Floor Poses

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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