Flow from pose to pose in this 45-minute Yoga Flow with Chelsea Jackson Roberts. Intermediate vinyasa-style class set to jazz music.

45 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Chelsea Jackson Roberts for 45 min Yoga Flow, an intermediate-level yoga class designed to enhance your strength, flexibility, and balance. In this active, vinyasa-style yoga session, you'll flow from one pose to the next, linking movements with your breath. The class features a jazz music genre to accompany your practice, creating a harmonious atmosphere. Chelsea will guide you through each movement, helping you hone your inner focus. This yoga flow class is perfect for those looking to deepen their practice and connect with their breath.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Jazz Music - Chelsea Jackson Roberts

Impressions of Curtis Mayfield

Gypsy Woman

Beauty & Mystery

Prologue

Chicago: The Living Legends

Basin Street Blues

Free Spirits

All Blues

Elmo's Fire

Luna Negra

Let It Go

The Lamp Is Low

Eternity

Om Supreme

Hazel Scott

Peace of Mind

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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