Anna Greenberg leads this 45 min Yoga Flow class featuring alternative music, Sun Salutations, and poses including Cow Face and Revolved Triangle. Intermediate level.

45 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Anna Greenberg for the 45 min Yoga Flow class. This intermediate-level, vinyasa-style yoga session will guide you through a series of poses, linking each movement with your breath. Throughout the class, you'll develop strength, flexibility, and balance. Set to an alternative music genre, the session includes segments such as Sun Salutations, Extended Hand to Big Toe Pose, Revolved Hand to Big Toe, Revolved Triangle Pose, Cow Face Pose, and Eka Pada Koundinyasana 1. Experience the flow and enhance your practice with Anna's guidance.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Where Do You Go

Feel It Still (Medasin Remix)

Poolside Vibes / Chill Summer Songs

Good Days

Midnights (3am Edition)

Karma

3:33am

S P A C E

Hozier (Expanded Edition)

Take Me to Church

CHAMPION

WILD

R&B Summer Vibes

Sometimes

Deadpan Love (Deluxe)

Wildfire

It Could Be Nice

Hush (Still Woozy Remix)

Sin Miedo (del Amor y Otros Demonios) ∞

telepatía

Long Lost (Deluxe Edition)

I Lied

Long Ambients 1: Calm. Sleep

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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