Flow through poses linked with breath in this 45-minute Yoga Flow class led by Aditi Shah, set to alternative music for intermediate practitioners.

45 Min Yoga Flow with Triangle & Crescent Lunge - Aditi Shah

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Flow

Join Aditi Shah for a 45 min Yoga Flow. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. The class includes segments like Sun Salutations, Triangle Pose, Extended Side Angle Pose, Crescent Lunge Pose, and Sphinx Pose. This intermediate-level class will help you develop strength, flexibility, and balance. Enjoy the alternative music genre as you move through each pose.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear (Deluxe Version)

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

In Return

Kusanagi

The Colour In Anything

I Need A Forest Fire (feat. Bon Iver)

Jahta Beat: Chanting with Tigers

Sugar Drop 77

Indian Summer

Teen Spirit (Original Motion Picture Soundtrack)

Genesis

Sleep In The Water

Fall Underneath

Deadringer: Deluxe

Ghostwriter

Dreamland (+ Bonus Levels)

Tangerine (feat. Arlo Parks)

The Fall

The Fall (Instrumental)

Hazey

In Dreams

Still Life

Valtari

Varðeldur

Sun Salutations

Breathwork

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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