Flow through poses linked with breath in this 45-minute Yoga Flow class led by Aditi Shah, featuring electronic music for intermediate practitioners.

45 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Aditi Shah for 45 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. The class features electronic music to keep you energized and focused. Hone your inner focus as you move through each sequence. This yoga flow is perfect for those looking to deepen their practice with an experienced instructor.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Yoga Flow with Electronic Music - Aditi Shah

In Dreams

Still Life

The Nights I'm Left Alone by Colby Brock

Slip

Late Night Tales - Bonobo

Places

How To Be A Human Being

Youth

Electric Feel

Electric Feel (Kygo Remix)

nothing's wrong

Flight of the Sparrow

Timecode

Young Art Sound II

Haven

Smores

Like Heaven

Escape Everything

Breathe (Kartell Slow Remix)

Sylvan Esso

Uncatena

Blood Type

Silos

KEEN: Sweet Dreams Vol. 1

Reverie

In A Time Lapse

Einaudi: Corale

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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