Hold poses longer in this 45 min Yin Yoga class with Nico Sarani. Class features Sleeping Swan Pose and Dragonfly Pose set to alternative music.

45 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Join Nico Sarani for 45 min Yin Yoga, a class that focuses on stability and stillness rather than movement. In this session, you'll hold poses longer to strengthen your connective tissue. The class features alternative music to enhance your experience. Key segments include the Sleeping Swan Pose and Dragonfly Pose. This class is designed for those seeking a deeper physical practice.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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Library Tapes: Shapes

Journeys - Escape. Sleep. Relax. Repeat. - Season Two

Life Story

French Kiwi Juice

Why Are There Boundaries

Southeastern

Elephant (Demo)

Samara Joy

Stardust

James Blake

Measurements

Fire In Me

We All Have (feat. Matt Berninger)

To A Stranger

Angels

Adore (Acoustic)

soil reprise

bless ur heart (acoustic)

Forgotten Postcards

Luke Howard: Homeless

Silent Dusk / Beside The Spring

Belli: Silent Dusk

Moments of Grace

To A New Beginning

45 min Yin Yoga

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45 min Yin Yoga

45 min Yin Yoga

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