Move slowly with Denis Morton in this 45-minute Slow Flow yoga class set to pop music, featuring Sun Salutations and Pigeon Pose for intermediate practitioners.

45 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Denis Morton for 45 min Slow Flow, an intermediate yoga class designed to help you deepen your practice. This class moves at a slower pace compared to other yoga flow classes, allowing for longer holds and more detailed instruction. You will work through segments including Sun Salutations, Crescent Lunge Pose, Extended Side Angle Pose, High Side Plank, Pigeon Pose Prep, and Supine One Leg Twist Pose. Enjoy the flow set to the rhythm of pop music, enhancing your experience. Perfect for those looking to refine their poses and enjoy a steady, mindful practice.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Wild Alee (Deluxe Edition)

Odyssey Pt II

ACT ONE

Same Thing

Dripfield

Slow Ready

Give Me The Future + Dreams Of The Past

Dancing In The Dark

The Remixes

Your Song (Tim "Love" Lee's Semi Bearded Remix)

Back To Black - The Singles Remixes

Love Is A Losing Game (Moody Boyz Original Ruffian Badboy Remix)

H.E.R.

Best Part (feat. H.E.R.)

Ambient Translations of Tool

Aenema

A Day Without Rain

It All Led To This

Enjoy the Silence

45 min Slow Flow

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45 min Slow Flow

45 min Slow Flow

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