Practice yoga with Denis Morton in this 45-minute Slow Flow class set to classical music, featuring poses held longer for beginner-level instruction.

45 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Denis Morton for 45 min Slow Flow, a beginner-level yoga class designed to move at a slower pace. In this class, you'll hold poses for longer durations, allowing for more detailed instruction and a deeper experience of each pose. The session includes various segments such as Downward Facing Dog Pose, Low Lunge Pose, and Pyramid Pose, among others. Enjoy the soothing sounds of classical music as you flow through poses like Crescent Lunge Pose, High Lunge Pose, and Standing Splits Pose. This class is perfect for those looking to deepen their yoga practice with a focus on form and alignment.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Voodoo

Untitled (How Does It Feel)

¡Released! The Human Rights Concerts - The Struggle Continues... (Live)

Paranoid Android (Live)

Double Booked

Downtime

Still Be Love In The World

A Thousand Years - Nitin Sawhney Mix

The Best Of Sade

No Ordinary Love

The 20/20 Experience (Deluxe Version)

Blue Ocean Floor

Hey Eugene!

Syracuse

Japanese Relaxation

Yesterday's Memory

Deep Breathing with Tai Chi

Crystal Waters

45 min Slow Flow

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45 min Slow Flow

45 min Slow Flow

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