This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

45 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 min Slow Flow

Sleep 001 : The Ambient Zone

Clouds

To Learn, More

Interlude

You Are (Instrumental Economy) (feat. Ashwin Srinivasan & Anna Phoebe)

Wasteland, Baby! (Special Edition)

As It Was

Highspeeds

Slip

Talking

Feels Like a Sunday

Stumbling

Kahaani

October Sky

Heaven

Self

Jupiter

We All Win

guidance (piano)

guidance

Heavy Is The Head

Don't Forget to Breathe (feat. Yebba) [Interlude]

If Beale Street Could Talk (Original Motion Picture Score)

Encomium

Riceboy Sleeps

Happiness

Breathwork

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45 min Slow Flow

45 min Slow Flow

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