Experience a 45 min Slow Flow yoga class with Aditi Shah, featuring Sun Salutations and poses like Crescent Lunge, Lizard and Pigeon, set to R&B music.

45 Min Slow Flow Yoga with Lizard & Pigeon Pose - Aditi Shah

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Yoga

Slow Flow

Join Aditi Shah for 45 min Slow Flow, an intermediate yoga class designed to provide a deeper experience of the poses. The pace is slower than other yoga flow classes, allowing for more instruction and longer pose durations. The class features segments such as Sun Salutations, Crescent Lunge Pose, Lizard Pose, and Pigeon Pose Prep. Enjoy the soothing sounds of R&B music as you move through each carefully structured segment. This class is ideal for those looking to enhance their yoga practice with focused, deliberate movements.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

In Dreams

Still Life

In Return

Kusanagi

Oblivion With Bells

Glam Bucket

Jahta Beat: Chanting with Tigers

Sugar Drop 77

Gooey

Halcyon Nights

Tessellate

Talking

Feels Like a Sunday

Things I Wanted To Tell You - Instrumental

Get You The Moon (Instrumental) (feat. Snøw)

Contaminated

somnus state

calming memories

Sleep

Richter: Cumulonimbus

Sun Salutations

Breathwork

45 min Slow Flow

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45 min Slow Flow

45 min Slow Flow

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