Flow at a faster pace in this 45 min Power Yoga class with Kirra Michel, set to alternative music, featuring Warrior 3 Pose, for intermediate yoga practitioners.

45 min Power Yoga | Peloton Yoga Classes

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Yoga

Power

Join Kirra Michel for 45 min Power Yoga, an intermediate-level class designed for those with previous yoga flow experience. In this power yoga session, you will flow at a faster pace, incorporating added poses and repetition of movements to help build strength. The class features segments like Downward Facing Dog Pose and Warrior 3 Pose. Enjoy the rhythm of alternative music as you move through each pose. This is a great opportunity to deepen your practice and enhance your strength.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Power Yoga Flow with Warrior 3 Pose - Kirra Michel

Ten Thousand Saints (Original Motion Picture Soundtrack)

Annabel

To Do

To Do (Lorin Sylvester Strohm Remix)

DANCEHALL

HEAVEN

Lady Lady

An Awesome Wave

Something Good

Dreamland (+ Bonus Levels)

Space Ghost Coast To Coast

komorebi

belong

Buddha-Bar XVII

Looped

Langata

I'll Be There

Yesterday's Gone

Mrs C

Californian Soil

America

Doves & Ravens

Boston

Seven Days Walking

Einaudi: Campfire Var. 1 (Day 7)

45 min Power Yoga

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45 min Power Yoga

45 min Power Yoga

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