Flow faster in this 45 min Power Flow yoga class with Kirra Michel, set to R&B music. Class includes Sun Salutations and Warrior 3 Pose for intermediate students.

45 min Power Flow | Peloton Yoga Classes

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Join Kirra Michel for 45 min Power Flow, an intermediate-level power yoga class. In this class, you will flow at a faster pace with added poses and repetition of movements to help build strength. Recommended for students with previous yoga flow experience, this class features segments such as Hero Pose, Downward Facing Dog Pose, Sun Salutations, Warrior 3 Pose, Chair Pose, and Warrior 2 Pose. The session is accompanied by electronic music to keep you energized throughout. Enhance your practice and build strength with this dynamic class.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

In Return

Kusanagi

Ultra Chilled 2016

Drift

Here

Faded (The Remixes)

Faded (ODESZA Remix)

3AM (Remixes)

fabulist

anemone

Journey

Palmas

Dawn

Boomerang

Zanaka

Makeba

No Sweat

East Atlanta Love Letter

Pretty Little Fears (feat. J. Cole)

Wasted Youth

Once A Friend

Too High To Riot

Miles And Miles

Erased Tapes Collection IV

Near Light

Life

45 min Power Flow

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45 min Power Flow

45 min Power Flow

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