Chelsea Jackson Roberts leads this 45 min Morning Yoga Flow featuring jazz music. Class includes Sun Salutations and Tree Pose for beginner level yoga practice.

45 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 45 min Morning Yoga Flow led by Chelsea Jackson Roberts. This yoga flow class is designed to help you ease into your morning routine. The class includes segments such as Body Rolls, Easy Seated Twist Pose, Cat Cow, Downward Facing Dog Pose, Sun Salutations, Child's Pose, Pyramid Pose, Standing Forward Fold Pose, Tree Pose, High Plank, Lizard Pose, Bridge Pose, and Supine Half Frog Pose. Enjoy the soothing sounds of jazz music as you move through each pose. This beginner-level class is perfect for those looking to start their day with a gentle and mindful yoga practice.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

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Take Whatever

You'll Be Fine

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Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Morning Yoga Flow with Pyramid & Lizard Pose - Chelsea Jackson Roberts

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Quincy's Home Again

The Midnight Sun Never Sets

Black Radio

The Consequences Of Jealousy (feat. Me'Shell N'Degeocello)

Kind Of Blue

Freddie Freeloader (feat. John Coltrane, Cannonball Adderley, Wynton Kelly & Paul Chambers)

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Soaring, Pt. 2

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Repose

Breathwork

45 min Morning Yoga Flow

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45 min Morning Yoga Flow

45 min Morning Yoga Flow

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