Flow from pose to pose in this 45-minute Grounded Yoga Flow with Kristin McGee, set to pop music, featuring Sun Salutations and Extended Side Angle Pose for intermediate level.

45 min Grounded Yoga Flow | Peloton Yoga Classes

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Join Kristin McGee for 45 min Grounded Yoga Flow, an intermediate, vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with the breath. Develop strength, flexibility, and balance with segments like Sun Salutations, Warrior 3 Pose, Extended Side Angle Pose, and Revolved High Lunge Pose. The class is set to pop music, enhancing your practice. This yoga flow is designed to help you hone your inner focus.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Grounded Yoga Flow with Warrior 3 Pose - Kristin McGee

Jetty

JOSE (Deluxe Edition)

Bebé Que Bien Te Ves

White Ladder

Babylon

Yellow Coat

Last Love Song

Is There Anybody Out There?

Say Something

Finesse (feat. BNXN) [mindplates Lo-Fi Mix] (feat. BNXN)

Endless Summer Vacation

Flowers (Demo)

Voyageur

Cherie (feat. Oumou Sangaré)

Time On My Hands

Borderland

SMITHEREENS

Die For You

ZABA

Black Mambo

Say Yes To Heaven

Breath Of The Heart

Kashi Vishwanath Gange

45 min Grounded Yoga Flow

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45 min Grounded Yoga Flow

45 min Grounded Yoga Flow

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