Move through poses in this 45 min Gospel Slow Flow yoga class with Chelsea Jackson Roberts, set to country music and featuring Body Rolls and Pigeon Pose.

45 min Gospel Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Chelsea Jackson Roberts for 45 min Gospel Slow Flow, a slow flow yoga class designed to lift your spirits. Enjoy the soothing sounds of country music as you move through various poses. The class includes segments such as Body Rolls, Cat Cow, Standing Forward Fold Pose, and Runners Lunge. You'll also experience Child's Pose, Table Top Leg Lift, Downward Facing Dog Split Pose, and Pigeon Pose Prep. This class is a great way to connect with yourself on and off the mat.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Gospel Slow Flow Yoga with Pigeon Pose - Chelsea Jackson Roberts

Classic Gold: Can't Hold Back

He'll Make a Change

God Gets The Glory

What Shall I Render

God Favored Me (Extended Version) (feat. Marvin Sapp & DJ Rogers)

Live From the Potter's House

When I Look Into Your Holiness (feat. The Potter's House Mass Choir) [Live] (feat. The Potter's House Mass Choir)

Hold Up The Light

O the Blood

So Good!

Bless His Holy Name (feat. Joe Pace)

Gotta Serve Somebody - The Gospel Songs Of Bob Dylan

Pressing On (Album Version)

The Essential Kirk Franklin

The Storm Is Over Now

I Win

The Hymns Medley

45 min Gospel Slow Flow

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45 min Gospel Slow Flow

45 min Gospel Slow Flow

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