Chelsea Jackson Roberts leads this 45 min Gospel Slow Flow yoga class featuring country music and poses like Runner's Lunge and Chair Pose.

45 min Gospel Slow Flow | Peloton Yoga Classes

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Join Chelsea Jackson Roberts for the 45 min Gospel Slow Flow yoga class. This session will lift your spirits with gospel music that will move you both on and off the mat. Enjoy a unique blend of country music as you flow through poses such as Runners Lunge, Child's Pose, and Warrior 2 Pose. Experience a series of segments including Extended Side Angle Pose, Chair Pose, and Revolved High Lunge Pose. Perfect for those seeking a mindful practice, this class also includes Standing Forward Fold Pose, High Plank, and Lizard Pose.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Gospel Slow Flow Yoga with Revolved High Lunge - Chelsea Jackson Roberts

The Essential Yolanda Adams

Even Me

Like a Ship (Without a Sail)

Wonderful

Precious Memories

Sanctuary

The Essential Kirk Franklin

Imagine Me

Triumphant

Nobody Greater

A Piece of My Passion

I Don't Mind Waiting

The Essential Donnie McClurkin

Only You Are Holy

Here I Am

The Best In Me

The Essential Mahalia Jackson

You'll Never Walk Alone (Live)

Breathwork

45 min Gospel Slow Flow

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45 min Gospel Slow Flow

45 min Gospel Slow Flow

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