Join Kirra Michel for the 45 min Focus Flow Hanumanasana class. This advanced yoga session builds towards the peak pose, hanumanasana. The class is a focus flow type and features R&B music to keep you engaged. Kirra will guide you through each step, helping you work on your flexibility and strength. Perfect for those looking to challenge themselves with a focused practice.

45 min Focus Flow: Hanumanasana | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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45 min Focus Flow: Hanumanasana

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45 min Focus Flow: Hanumanasana

45 min Focus Flow: Hanumanasana

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