Join Kirra Michel for 45 min Focus Flow Flying Pigeon Pose, an advanced yoga class designed to help you build skills for the flying pigeon pose. This focus flow session includes segments such as Cat Cow, Downward Facing Dog Pose, Sun Salutations, Crescent Lunge Pose, Low Lunge Pose with Quad Stretch, Pigeon Pose Prep, and Warrior 2 Pose. The alternative music genre will accompany you throughout the class, enhancing your experience. Kirra Michel guides you through each segment, ensuring you gain confidence in your practice. This class is perfect for those looking to deepen their yoga skills and master the flying pigeon pose.

45 min Focus Flow: Flying Pigeon Pose

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Antarctican Dream Machine

Preface

ZABA

Intruxx

Heart-Shaped Box

I Should Go (with Kenny Beats)

If This Isn't Nice, I Don't Know What Is

Woopie

simple shapes

splash out

TO THE MOON

Gallows

Forever's Gone

How To Be A Human Being

Pork Soda

Put You On

Put You On (feat. DRAM)

Nevermind (Alright)

Deadpan Love

Dying in the Subtlety

Window

Haunted (feat. Sevdaliza)

When Everything Is Better, I'll Let You Know

Only Love

Circles

komorebi

hearth

Sun Salutations

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45 min Focus Flow: Flying Pigeon Pose

45 min Focus Flow: Flying Pigeon Pose

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