Anna Greenberg leads this 45-minute Evening Yoga Flow class set to alternative music, featuring Triangle Pose and Pigeon Pose, for intermediate practitioners.

45 min Evening Yoga Flow | Peloton Yoga Classes

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Join Anna Greenberg for a 45 min Evening Yoga Flow designed to help you end your day on a chill note. This intermediate yoga flow class features a sequence with poses like Triangle Pose, Extended Side Angle Pose, and Half Moon Pose. You'll also practice Ardha Matsyendrasana, Revolved Pigeon Prep with Quad Stretch, and Pigeon Pose Prep. The class is set to alternative music, creating a relaxing atmosphere. Perfect for those looking to unwind and stretch in the evening.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

45 Min Evening Yoga Flow with Half Moon & Ardha Matsyendrasana - Anna Greenberg

Svefn-g-englar

Indulge Me

Come Away With Me (Remastered 2022)

I've Got To See You Again

I Used To Know Her

Could've Been (feat. Bryson Tiller)

The King Of Limbs

Codex

The Colour In Anything

Meet You In The Maze

Odelay (Deluxe Edition)

Ramshackle

Happier Than Ever

Halley's Comet

Takk...

Heysátan

Nautilus

45 min Evening Yoga Flow

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45 min Evening Yoga Flow

45 min Evening Yoga Flow

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