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45 min Evening Yoga Flow

Intermediate

45 min Evening Yoga Flow

Originally aired

Anna Greenberg

Yoga

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Anna designed this yoga sequence to help you end your day on a chill note.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Raveena, Galimatias, Billie Eilish, Hozier

Playlist

  • Renaissance Boy

    Intro

    Galimatias
  • Temptation

    Temptation

    Raveena
  • Trip

    While We're Young

    Jhené Aiko

Playlist

  • Renaissance Boy

    Intro

    Galimatias
  • Temptation

    Temptation

    Raveena
  • Trip

    While We're Young

    Jhené Aiko
  • The Product III: stateofEMERGEncy

    Tonight

    August Alsina

Class plan

  • warmup

    Warm Up

    12 min

  • yoga_sun_salutations

    Sun Salutations

    6 min

  • yoga_flow

    Flow

    16 min

  • yoga_final_poses

    Final Poses

    11 min

  • yoga_savasana

    Savasana

    1 min

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