Flow through poses linking breath to movement in this 45-minute Evening Yoga Flow with Anna Greenberg, set to R&B music for intermediate level practitioners.

45 min Evening Yoga Flow | Peloton Yoga Classes

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Join Anna Greenberg for the 45 min Evening Yoga Flow, an intermediate-level yoga class. In this active, vinyasa-style yoga session, you'll flow from one pose to the next, linking movements with the breath. Develop strength, flexibility, and balance while honing your inner focus. The class features an R&B music playlist to enhance your experience. Perfect for those looking to deepen their yoga practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Picture Perfect

5 A.M.

P.S.

The Prelude

Chilombo (Deluxe)

Magic Hour

Beyond

Beyond (Acoustic)

DARKNESS AND LIGHT

Overload (feat. Miguel)

A Seat at the Table

Weary

Howling

FREE 6LACK (Bonus Track Version)

Free

Last Day Of Summer

Deep

The Trinity Session

Sweet Jane

Late Night Tales - Bonobo

Places

Moonrise

Threads

Highway Ambience

La Oss Fiske

45 min Evening Yoga Flow

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45 min Evening Yoga Flow

45 min Evening Yoga Flow

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